I feel compelled to admit I have not always successfully managed my food supplement intake, even though I know that I know that I know that it’s the only way I can feel healthy.
As many times as I’ve denied and ignored the requirement my body demands to take supplements regularly, I am always surprised how yucky I feel, when I don’t.
You’d think I’d have learned by now, yet every time I lapse into going without I end up feeling achy and blah. I blame it on malabsorption syndrome. There’s no doubt in my mind I have it, and it’s so frustrating that my body is incapable of using the valuable nutrients actual food can provide.
Honestly, I thought following the ketogenic diet might finally heal this, but it hasn’t. Of course, I’m only two months into it, so we’ll see, but as of now I have made a personal commitment to supplement my food intake every single day.
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