I am so grateful for this platform…

I am so grateful for this platform that allows me to track my daily food intake in pictures. I have learned so much about my body by doing this and how it reacts to certain foods. For example, I am beginning to suspect I may be allergic to nuts because every time I eat some my throats gets scratchy and swollen.
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There are brazil nut pieces in this salad, so we’ll see how I react after I eat them.
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#brazilnutpieces #brazilnuts #nutallergies #foodallergies #fooddiary #ketogenicdiet #ketodiet #ketonewbie #fatasfuel #keepgoing #lowcarbhighfat #lchf #eatfatlosefat #ketosisenthusiast #mycozyketokitchen #weightlossjourney
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