Since starting the ketogenic diet and …

Since starting the ketogenic diet and keeping track of the food I eat, I have discovered how different I feel when I do or don’t eat dairy. I mean dramatically different. For example, when I eat things like cheese, cream cheese, sour cream, and heavy whipping cream, I feel like napping all day.
πŸ’€πŸ’€πŸ’€πŸ’€

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When I replace dairy with protein powder, collagen powder, and superfoods, I might not be at the point where I could run a marathon, but at least my dishes get done every day. This means so much to me – as you can imagine.
πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ

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For dinner tonight I cut up leftover chicken thighs and celery and made a chicken salad usingΒ @primalkitchenfoodsΒ mayo, chia seeds, hemp seeds, and pickle juice.
πŸ–πŸ₯’πŸ–πŸ₯’

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Tomorrow I have plans to make kombucha!
🍺🍺🍺🍺

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What are your plans for the weekend?

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Since starting the ketogenic diet and keeping track of the food I eat, I have discovered how different I feel when I do or don't eat dairy. I mean dramatically different. For example, when I eat things like cheese, cream cheese, sour cream, and heavy whipping cream, I feel like napping all day. πŸ’€πŸ’€πŸ’€πŸ’€ When I replace dairy with protein powder, collagen powder, and superfoods, I might not be at the point where I could run a marathon, but at least my dishes get done every day. This means so much to me – as you can imagine. πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ For dinner tonight I cut up leftover chicken thighs and celery and made a chicken salad using @primalkitchenfoods mayo, chia seeds, hemp seeds, and pickle juice. πŸ–πŸ₯’πŸ–πŸ₯’ Tomorrow I have plans to make kombucha! What are your plans for the weekend? 🍺🍺🍺🍺 #primalkitchen #chickensalad #lactoseintolerance #lazyketo #ketobeginner #ketonewbie #ketoforlife #mycozyketokitchen #weightloss #insulinresistance #pcos #ketogirl #ketosis #ketocommunity #ketofam #lowcarbhighfat #lchf #ketogenicdiet #ketolifestyle #ketosisenthusiast

A post shared by Juli Becker (@mycozyketo.kitchen) on

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