Food journaling my way to a healthy weight, following the ketogenic diet as closely as possible, except popcorn; once a week I eat popcorn
Getting back to the basics…This tome was published in 1997 and has stayed with me through multiple moves and hardships. It’s earmarked and underlined throughout. Paging through it today to see what nuggets I can find. 📚📚📚📚 posted on Instagram – https://ift.tt/2RXrqGJ Advertisements
MoreGetting back to the basics…This tome was published in 1997 and has stayed with me through multiple moves and hardships. It’s earmarked and underlined throughout. Paging through it today to see what nuggets I can find. 📚📚📚📚 posted on Instagram – https://ift.tt/2RXrqGJ
MoreSo I’ve gotten sucked into Hallmark’s Christmas movies – back to back mushy gushy lovey dovey stuff. Very heartwarming, and I love it. 🎄🎄🎄🎄 posted on Instagram – https://ift.tt/2SMeGmg
MoreI haven’t eaten a whole lot today – just tea and half a smoothie…and this. 🥗🥗🥗 Happy that @chriskroezemusic moved on to the Top 4 on @nbcthevoice last night. Good stuff. 🎵🎵🎵 Merry Christmas, everyone! 🎄🎄🎄 posted on Instagram – https://ift.tt/2Gb1821
MoreWhen I joined the keto movement, I may have subconsciously thought it would be a panacea of sorts, but it’s not, so I’m continuing my education by reading this book to see what else I can do with the resources I have. Have you read it? 📚📚📚📚 posted on Instagram – https://ift.tt/2PvpDq9
MoreI am becoming more and more interested in discovering why my body responds well to eating split pea soup. For example, before I started eating this heartwarming soup yesterday I was experiencing bloat and stomach cramps from poor digestion, and now I don’t. Also, aren’t peas used as a source of protein in vegan protein […]
MoreI’ve been craving soda pop lately for the carbonation and know that kombucha satisfies that craving in a healthy way. The only thing is I have ‘old’ ‘booch I still need to figure out what to do with….So yesterday as I went through my cookbooks gathered over the years I discovered the one you see […]
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